| May 2023 |
| Wed 24: |
428 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
12.12g |
|
55.27g |
|
-
|
-
|
| Fri 19: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
50.14g |
|
140.42g |
|
-
|
-
|
| Thu 18: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
33.20g |
|
151.72g |
|
-
|
-
|
| Wed 17: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
50.37g |
|
173.58g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1385 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
41.62g |
|
198.85g |
|
-
|
-
|
| Fri 29: |
1184 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
31.38g |
|
168.09g |
|
-
|
-
|
| Thu 28: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
47.81g |
|
153.80g |
|
-
|
-
|
| Wed 27: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
45.16g |
|
112.16g |
|
-
|
-
|
| Tue 26: |
974 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
45.89g |
|
107.05g |
|
-
|
-
|
| Mon 25: |
920 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
38.58g |
|
101.53g |
|
-
|
-
|
| Sun 24: |
899 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
36.20g |
|
119.49g |
|
-
|
-
|
| Sat 23: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
35.01g |
|
149.17g |
|
-
|
-
|
| Fri 22: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
40.37g |
|
142.56g |
|
-
|
-
|
| Thu 21: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
37.08g |
|
150.86g |
|
-
|
-
|
| Wed 20: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
50.75g |
|
171.62g |
|
-
|
-
|
| August 2021 |
| Sat 14: |
809 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
21.30g |
|
110.36g |
|
-
|
-
|
| Fri 13: |
622 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
6.81g |
|
67.35g |
|
-
|
-
|
| Thu 12: |
826 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
25.39g |
|
108.81g |
|
-
|
-
|
| May 2020 |
| Fri 8: |
250 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
13.30g |
|
31.59g |
|
-
|
-
|
| Thu 7: |
854 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
32.09g |
|
131.71g |
|
-
|
-
|
