| December 2020 |
| Tue 15: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
12.11g |
|
29.10g |
|
-
|
-
|
| Mon 14: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
81.26g |
|
75.16g |
|
-
|
-
|
| Sun 13: |
267 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
7.92g |
|
17.04g |
|
-
|
-
|
| Sat 12: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
75.59g |
|
49.81g |
|
-
|
-
|
| Fri 11: |
639 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
46.47g |
|
54.83g |
|
-
|
-
|
| Thu 10: |
1508 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
160.66g |
|
120.88g |
|
-
|
-
|
| October 2020 |
| Mon 12: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
98.10g |
|
46.65g |
|
-
|
-
|
| September 2020 |
| Sat 19: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
22.51g |
|
27.99g |
|
-
|
-
|
| Fri 18: |
1046 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
77.42g |
|
78.62g |
|
-
|
-
|
| Wed 16: |
852 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
38.41g |
|
46.85g |
|
-
|
-
|
| Fri 11: |
643 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
39.42g |
|
80.24g |
|
-
|
-
|
| Wed 9: |
906 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
50.86g |
|
58.37g |
|
-
|
-
|
| Tue 8: |
925 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
58.54g |
|
58.61g |
|
-
|
-
|
| August 2020 |
| Mon 17: |
949 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
77.35g |
|
33.97g |
|
33.62g |
|
-
|
-
|
| Thu 6: |
613 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
50.35g |
|
26.07g |
|
-
|
-
|
| Wed 5: |
945 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
63.53g |
|
20.87g |
|
-
|
-
|
| Mon 3: |
546 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
45.81g |
|
6.26g |
|
-
|
-
|
| Sun 2: |
1003 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
49.20g |
|
68.89g |
|
-
|
-
|
| Sat 1: |
875 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
57.23g |
|
50.29g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
868 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
77.54g |
|
57.27g |
|
-
|
-
|
