| September 2024 |
| Fri 6: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
78.64g |
|
138.79g |
|
-
|
-
|
| Thu 5: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
27.50g |
|
142.35g |
|
-
|
-
|
| Wed 4: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
64.66g |
|
97.27g |
|
-
|
-
|
| Mon 2: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
46.10g |
|
163.53g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
58.50g |
|
150.68g |
|
-
|
-
|
| Thu 29: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
31.26g |
|
150.58g |
|
-
|
-
|
| Wed 28: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
82.70g |
|
86.83g |
|
-
|
-
|
| Mon 26: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
33.72g |
|
136.38g |
|
-
|
-
|
| Sun 25: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
34.20g |
|
102.29g |
|
-
|
-
|
| Fri 23: |
1594 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
84.46g |
|
141.13g |
|
-
|
-
|
| Wed 21: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
62.28g |
|
50.74g |
|
-
|
-
|
| Mon 19: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
66.84g |
|
170.94g |
|
-
|
-
|
| Sat 17: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
30.13g |
|
145.47g |
|
-
|
-
|
| Thu 15: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
62.88g |
|
131.47g |
|
-
|
-
|
| Wed 14: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
60.60g |
|
150.79g |
|
-
|
-
|
| Tue 13: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
63.78g |
|
170.39g |
|
-
|
-
|
| Sat 10: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
70.82g |
|
142.67g |
|
-
|
-
|
| Thu 8: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
59.05g |
|
83.79g |
|
-
|
-
|
| Wed 7: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
52.31g |
|
107.39g |
|
-
|
-
|
| Mon 5: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
62.82g |
|
90.27g |
|
-
|
-
|
