| December 2020 |
| Mon 14: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
12.14g |
|
16.51g |
|
-
|
-
|
| November 2019 |
| Sun 24: |
303 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
78.44g |
|
-
|
-
|
| Sat 23: |
23 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
3.71g |
|
0.74g |
|
-
|
-
|
| Fri 22: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
5.19g |
|
11.21g |
|
-
|
-
|
| Thu 21: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Wed 20: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.59g |
|
2.16g |
|
-
|
-
|
| Tue 19: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.24g |
|
1.33g |
|
-
|
-
|
| October 2019 |
| Sun 20: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Sat 19: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
1.00g |
|
38.21g |
|
-
|
-
|
| Fri 18: |
383 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
3.60g |
|
99.52g |
|
-
|
-
|
| Thu 17: |
91 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.42g |
|
24.08g |
|
-
|
-
|
| Wed 16: |
115 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
1.57g |
|
28.73g |
|
-
|
-
|
| Tue 15: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.64g |
|
19.31g |
|
-
|
-
|
| Mon 14: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
5.79g |
|
0.58g |
|
-
|
-
|
| Wed 9: |
144 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
0.72g |
|
38.12g |
|
-
|
-
|
| Tue 8: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
5.06g |
|
64.38g |
|
-
|
-
|
| Mon 7: |
732 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
14.04g |
|
120.04g |
|
-
|
-
|
| Sun 6: |
485 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
12.66g |
|
90.30g |
|
-
|
-
|
| Sat 5: |
411 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
16.00g |
|
61.21g |
|
-
|
-
|
| Fri 4: |
324 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
7.36g |
|
66.47g |
|
-
|
-
|
