| July 2024 |
| Sat 27: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
17.80g |
|
71.99g |
|
-
|
-
|
| Fri 26: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
31.06g |
|
195.71g |
|
-
|
-
|
| Thu 25: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
45.34g |
|
126.97g |
|
-
|
-
|
| Wed 24: |
1709 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
50.41g |
|
204.07g |
|
-
|
-
|
| Tue 23: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
50.09g |
|
186.33g |
|
-
|
-
|
| Mon 22: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
32.90g |
|
118.12g |
|
-
|
-
|
| Sun 21: |
1714 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
41.40g |
|
237.99g |
|
-
|
-
|
| Fri 19: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
35.00g |
|
102.78g |
|
-
|
-
|
| Thu 18: |
1935 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
70.11g |
|
281.64g |
|
-
|
-
|
| Wed 17: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
48.38g |
|
240.94g |
|
-
|
-
|
| Tue 16: |
1932 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
55.66g |
|
359.40g |
|
-
|
-
|
| Mon 15: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
28.50g |
|
156.08g |
|
-
|
-
|
| Sat 13: |
1642 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
82.49g |
|
101.13g |
|
136.66g |
|
-
|
-
|
| Fri 12: |
1917 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
80.58g |
|
229.94g |
|
-
|
-
|
| Thu 11: |
1895 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
99.12g |
|
81.46g |
|
172.53g |
|
-
|
-
|
| Wed 10: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
64.63g |
|
202.30g |
|
-
|
-
|
| Tue 9: |
1650 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
83.91g |
|
76.68g |
|
216.64g |
|
-
|
-
|
| Mon 8: |
2031 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
88.82g |
|
102.01g |
|
309.08g |
|
2808*
|
 777
|
| Sun 7: |
1691 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
91.45g |
|
83.58g |
|
156.43g |
|
-
|
-
|
| Sat 6: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
70.90g |
|
194.77g |
|
-
|
-
|
