| August 2024 |
| Wed 28: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
0.00g |
|
5.00g |
|
-
|
-
|
| Tue 27: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
57.94g |
|
115.07g |
|
-
|
-
|
| Sun 25: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
2.28g |
|
42.71g |
|
-
|
-
|
| Sat 24: |
833 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
47.94g |
|
72.07g |
|
2220*
|
 1387
|
| Fri 23: |
1223 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
48.45g |
|
177.41g |
|
2220*
|
997
|
| Thu 22: |
1295 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
43.03g |
|
162.91g |
|
2168*
|
873
|
| June 2024 |
| Sun 2: |
1489 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
35.38g |
|
214.53g |
|
2159*
|
670
|
| September 2023 |
| Fri 1: |
281 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
14.04g |
|
41.02g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
1392 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
43.02g |
|
197.37g |
|
2421*
|
1029
|
| July 2023 |
| Thu 20: |
213 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
6.87g |
|
34.45g |
|
1994*
|
1781
|
| October 2022 |
| Tue 18: |
200 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
8.00g |
|
36.00g |
|
-
|
-
|
| Sun 16: |
1093 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
48.59g |
|
168.46g |
|
-
|
-
|
| Sat 15: |
1016 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
32.98g |
|
167.44g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
141 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
3.75g |
|
29.27g |
|
-
|
-
|
| Thu 29: |
368 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
15.15g |
|
40.23g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
379 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
24.04g |
|
35.51g |
|
-
|
-
|
| Thu 11: |
446 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
5.83g |
|
93.37g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
408 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
19.49g |
|
57.48g |
|
2201*
|
1793
|
| Wed 20: |
142 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
6.76g |
|
24.99g |
|
-
|
-
|
| Fri 15: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
20.66g |
|
34.87g |
|
-
|
-
|
