| September 2024 |
| Tue 3: |
526 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
33.71g |
|
52.31g |
|
-
|
-
|
| Mon 2: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
88.49g |
|
112.48g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1635 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
75.77g |
|
171.70g |
|
1514*
|
 121
|
| Fri 30: |
346 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
35.17g |
|
27.90g |
|
-
|
-
|
| Thu 29: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
33.37g |
|
185.00g |
|
-
|
-
|
| Tue 27: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
58.97g |
|
113.99g |
|
-
|
-
|
| Mon 26: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
78.22g |
|
103.11g |
|
-
|
-
|
| Sat 24: |
857 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
31.69g |
|
98.49g |
|
-
|
-
|
| Fri 23: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
49.36g |
|
103.06g |
|
-
|
-
|
| Thu 22: |
1146 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
60.69g |
|
152.07g |
|
-
|
-
|
| Wed 21: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
62.63g |
|
159.23g |
|
1529*
|
 375
|
| Tue 20: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
42.20g |
|
122.32g |
|
-
|
-
|
| Mon 19: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
70.29g |
|
124.80g |
|
-
|
-
|
| Sun 18: |
1031 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
55.79g |
|
120.98g |
|
-
|
-
|
| Sat 17: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
67.19g |
|
140.23g |
|
-
|
-
|
| Fri 16: |
839 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
62.75g |
|
101.28g |
|
-
|
-
|
| Thu 15: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
98.23g |
|
106.96g |
|
1614*
|
371
|
| Wed 14: |
1156 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
47.28g |
|
122.61g |
|
-
|
-
|
| Tue 13: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
73.57g |
|
136.06g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
