mydietary's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 945 Cals (Fat: 41.11g, Protein: 61.10g, Carbs: 82.40g)
Monthly Total: Exercise: 0 Cals   Food: 1890 Cals (Fat: 82.22g, Protein: 122.20g, Carbs: 164.79g)

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Daily Average Calorie Info

68%
of RDI*
(945 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (39%)
 
Protein (26%)
*Based on an RDI of 1400 calories (10 Mar 23)
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