| August 2019 |
| Tue 6: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
33.10g |
|
50.18g |
|
2146*
|
 1778
|
| July 2019 |
| Thu 25: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
43.14g |
|
85.56g |
|
-
|
-
|
| Wed 24: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
6.98g |
|
50.07g |
|
-
|
-
|
| Tue 23: |
463 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
32.21g |
|
69.66g |
|
-
|
-
|
| Mon 22: |
498 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
34.05g |
|
72.40g |
|
-
|
-
|
| Sun 21: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
52.33g |
|
123.92g |
|
-
|
-
|
| Sat 20: |
816 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
38.27g |
|
88.59g |
|
-
|
-
|
| Fri 19: |
788 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
69.22g |
|
114.87g |
|
1744*
|
956
|
| Thu 18: |
624 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
44.38g |
|
67.09g |
|
1725*
|
1101
|
| Wed 17: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
81.73g |
|
152.61g |
|
1811*
|
653
|
| Tue 16: |
988 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
55.44g |
|
144.53g |
|
1652*
|
664
|
| Mon 15: |
1221 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
92.27g |
|
153.60g |
|
-
|
-
|
| Sun 14: |
1298 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
50.71g |
|
235.01g |
|
-
|
-
|
| Sat 13: |
1112 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
35.88g |
|
158.12g |
|
-
|
-
|
