Anjzzzz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 7: 382 * 21%
Fat:
 
Prot:
 
Carbs:
15.84g
 
15.72g
 
42.08g
- -
Sat 3: 171 * 10%
Fat:
 
Prot:
 
Carbs:
12.00g
 
3.10g
 
7.00g
- -
Fri 2: 2155 * 120%
Fat:
 
Prot:
 
Carbs:
116.70g
 
42.54g
 
234.31g
- -
Thu 1: 1389 * 77%
Fat:
 
Prot:
 
Carbs:
67.64g
 
63.64g
 
133.67g
- -
July 2024
Wed 31: 1664 * 92%
Fat:
 
Prot:
 
Carbs:
98.03g
 
50.20g
 
147.14g
- -
Tue 30: 1973 * 110%
Fat:
 
Prot:
 
Carbs:
97.10g
 
95.88g
 
180.27g
- -
Sat 27: 1841 * 102%
Fat:
 
Prot:
 
Carbs:
116.09g
 
49.24g
 
152.16g
- -
Fri 26: 400 * 22%
Fat:
 
Prot:
 
Carbs:
12.03g
 
6.14g
 
69.72g
- -
Thu 25: 1905 * 106%
Fat:
 
Prot:
 
Carbs:
85.99g
 
73.44g
 
213.79g
- -
Wed 24: 522 * 29%
Fat:
 
Prot:
 
Carbs:
19.50g
 
8.16g
 
84.68g
- -
Mon 22: 306 * 17%
Fat:
 
Prot:
 
Carbs:
16.69g
 
12.17g
 
26.15g
- -
Sun 21: 1636 * 91%
Fat:
 
Prot:
 
Carbs:
75.99g
 
34.21g
 
204.15g
- -
Sat 20: 1961 * 109%
Fat:
 
Prot:
 
Carbs:
82.96g
 
30.45g
 
273.85g
- -
Thu 18: 1330 * 74%
Fat:
 
Prot:
 
Carbs:
78.45g
 
50.59g
 
104.96g
- -
Wed 17: 2123 * 118%
Fat:
 
Prot:
 
Carbs:
116.84g
 
81.01g
 
191.30g
- -
Tue 16: 642 * 36%
Fat:
 
Prot:
 
Carbs:
34.12g
 
17.59g
 
69.80g
- -
Mon 15: 2025 * 112%
Fat:
 
Prot:
 
Carbs:
86.38g
 
97.07g
 
219.70g
- -
Sun 14: 1811 * 101%
Fat:
 
Prot:
 
Carbs:
96.55g
 
57.07g
 
180.87g
- -
Sat 13: 2011 * 112%
Fat:
 
Prot:
 
Carbs:
107.08g
 
72.98g
 
181.54g
- -
Fri 12: 1802 * 100%
Fat:
 
Prot:
 
Carbs:
86.66g
 
74.69g
 
179.49g
- -
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