| March 2021 |
| Thu 4: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
88.67g |
|
108.36g |
|
-
|
-
|
| Wed 3: |
1679 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.66g |
|
92.59g |
|
163.75g |
|
-
|
-
|
| Tue 2: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
94.27g |
|
117.06g |
|
-
|
-
|
| Mon 1: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
90.29g |
|
158.04g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
1510 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
98.70g |
|
140.35g |
|
-
|
-
|
| Thu 25: |
1609 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.82g |
|
88.95g |
|
147.44g |
|
-
|
-
|
| Fri 19: |
307 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
23.01g |
|
25.43g |
|
-
|
-
|
| Thu 18: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.94g |
|
83.92g |
|
140.61g |
|
-
|
-
|
| Wed 17: |
1659 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
109.63g |
|
135.74g |
|
-
|
-
|
| Tue 16: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
119.77g |
|
139.14g |
|
-
|
-
|
| Mon 15: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
90.11g |
|
80.05g |
|
-
|
-
|
| Fri 12: |
1609 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
102.79g |
|
110.41g |
|
-
|
-
|
| Thu 11: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
97.65g |
|
89.12g |
|
103.17g |
|
-
|
-
|
| Wed 10: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
103.33g |
|
130.72g |
|
-
|
-
|
| Tue 9: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
81.63g |
|
117.60g |
|
629*
|
 700
|
| Mon 8: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
109.79g |
|
110.80g |
|
-
|
-
|
| Sat 6: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
60.93g |
|
100.20g |
|
-
|
-
|
| Fri 5: |
2031 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
84.54g |
|
156.81g |
|
-
|
-
|
| Thu 4: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
92.31g |
|
88.44g |
|
-
|
-
|
| Wed 3: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
97.23g |
|
121.86g |
|
-
|
-
|
