| July 2024 |
| Mon 29: |
635 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
71.95g |
|
37.89g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
796 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
21.27g |
|
147.72g |
|
-
|
-
|
| Wed 20: |
778 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
30.66g |
|
135.86g |
|
-
|
-
|
| Tue 19: |
956 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
41.54g |
|
133.38g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
957 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
45.67g |
|
102.60g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
395 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
58.14g |
|
9.69g |
|
-
|
-
|
| Mon 9: |
312 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
4.88g |
|
78.48g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
0.51g |
|
26.93g |
|
-
|
-
|
| Sun 3: |
395 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
24.10g |
|
40.85g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
172 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
4.95g |
|
38.34g |
|
-
|
-
|
| January 2022 |
| Sun 9: |
636 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
32.17g |
|
77.46g |
|
-
|
-
|
| Wed 5: |
784 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
33.57g |
|
118.58g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
536 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
29.17g |
|
55.40g |
|
-
|
-
|
| Wed 29: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.00g |
|
9.00g |
|
-
|
-
|
| Sat 25: |
443 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
17.74g |
|
68.46g |
|
-
|
-
|
| Thu 23: |
498 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
26.01g |
|
52.65g |
|
-
|
-
|
| Wed 22: |
130 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
0.65g |
|
34.52g |
|
-
|
-
|
| Mon 20: |
651 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
34.45g |
|
68.87g |
|
-
|
-
|
| Fri 17: |
748 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
30.39g |
|
115.38g |
|
-
|
-
|
| Wed 15: |
844 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
35.30g |
|
131.41g |
|
-
|
-
|
