| February 2021 |
| Fri 19: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
5.54g |
|
33.44g |
|
-
|
-
|
| Wed 17: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
3.43g |
|
33.33g |
|
-
|
-
|
| Tue 16: |
23 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.76g |
|
-
|
-
|
| Mon 15: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
12.03g |
|
32.94g |
|
-
|
-
|
| Sat 13: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
20.91g |
|
16.35g |
|
-
|
-
|
| Fri 12: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
10.86g |
|
47.22g |
|
-
|
-
|
| Thu 11: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
14.53g |
|
57.96g |
|
-
|
-
|
| Wed 10: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
37.15g |
|
103.89g |
|
-
|
-
|
| August 2019 |
| Thu 8: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
61.63g |
|
54.74g |
|
-
|
-
|
| Wed 7: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
17.93g |
|
48.79g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
50.49g |
|
23.70g |
|
-
|
-
|
| Mon 29: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
84.90g |
|
23.98g |
|
-
|
-
|
| Sun 28: |
38 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.98g |
|
2.62g |
|
0.18g |
|
-
|
-
|
| Sat 27: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
16.45g |
|
23.05g |
|
-
|
-
|
| Fri 26: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
5.68g |
|
0.09g |
|
-
|
-
|
| Thu 25: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
24.81g |
|
1.08g |
|
-
|
-
|
| Wed 24: |
487 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
30.98g |
|
9.78g |
|
-
|
-
|
| Tue 23: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
45.16g |
|
47.70g |
|
1681*
|
 973
|
| Mon 22: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
34.69g |
|
88.39g |
|
-
|
-
|
| Sun 21: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
44.32g |
|
101.31g |
|
-
|
-
|
