| July 2024 |
| Fri 5: |
2094 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
139.06g |
|
277.37g |
|
-
|
-
|
| Thu 4: |
1546 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
123.28g |
|
215.08g |
|
-
|
-
|
| Wed 3: |
1981 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
137.14g |
|
281.51g |
|
-
|
-
|
| Tue 2: |
1750 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
127.66g |
|
233.90g |
|
-
|
-
|
| Mon 1: |
1741 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
124.81g |
|
225.97g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1375 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
94.01g |
|
187.07g |
|
-
|
-
|
| Sat 29: |
1893 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
105.56g |
|
215.48g |
|
-
|
-
|
| Fri 28: |
1750 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
148.59g |
|
191.19g |
|
-
|
-
|
| Thu 27: |
1823 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
117.29g |
|
254.04g |
|
-
|
-
|
| Wed 26: |
1809 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
151.12g |
|
193.36g |
|
-
|
-
|
| Tue 25: |
1868 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
130.79g |
|
258.71g |
|
-
|
-
|
| Mon 24: |
1821 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
145.24g |
|
214.51g |
|
-
|
-
|
| Sun 23: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
102.80g |
|
167.13g |
|
-
|
-
|
| Sat 22: |
1953 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
105.71g |
|
221.56g |
|
-
|
-
|
| Fri 21: |
1890 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
150.60g |
|
240.45g |
|
-
|
-
|
| Thu 20: |
1861 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
141.13g |
|
232.20g |
|
-
|
-
|
| Wed 19: |
1821 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
155.65g |
|
214.88g |
|
-
|
-
|
| Tue 18: |
1897 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
151.93g |
|
245.37g |
|
-
|
-
|
| Mon 17: |
1798 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
135.36g |
|
219.88g |
|
-
|
-
|
| Sun 16: |
1759 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
127.16g |
|
234.48g |
|
-
|
-
|
