| July 2024 |
| Fri 12: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
5.28g |
|
0.34g |
|
-
|
-
|
| Thu 11: |
1626 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
81.94g |
|
67.62g |
|
149.74g |
|
-
|
-
|
| Tue 9: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
49.24g |
|
62.90g |
|
-
|
-
|
| Sun 7: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
95.49g |
|
129.89g |
|
-
|
-
|
| Fri 5: |
2187 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
131.81g |
|
131.71g |
|
104.90g |
|
-
|
-
|
| Thu 4: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
97.05g |
|
123.11g |
|
-
|
-
|
| Wed 3: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
82.56g |
|
182.81g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
18.08g |
|
16.72g |
|
-
|
-
|
| Tue 18: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
73.98g |
|
149.66g |
|
-
|
-
|
| Mon 17: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
106.29g |
|
138.97g |
|
-
|
-
|
| Sun 16: |
1653 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
74.93g |
|
190.31g |
|
-
|
-
|
| Sat 15: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
17.99g |
|
15.51g |
|
-
|
-
|
| Fri 14: |
2033 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
82.22g |
|
119.55g |
|
124.25g |
|
-
|
-
|
| Thu 13: |
1615 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
70.28g |
|
177.65g |
|
-
|
-
|
| Wed 12: |
1660 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
113.66g |
|
118.67g |
|
-
|
-
|
| Tue 11: |
1438 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
95.18g |
|
145.77g |
|
-
|
-
|
| Mon 10: |
1491 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
116.95g |
|
141.58g |
|
-
|
-
|
| Sun 9: |
1803 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.23g |
|
92.73g |
|
126.15g |
|
-
|
-
|
| Sat 8: |
1535 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
51.75g |
|
172.72g |
|
-
|
-
|
| Fri 7: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
94.10g |
|
127.26g |
|
-
|
-
|
