| July 2020 |
| Tue 21: |
230 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
18.54g |
|
2.13g |
|
-
|
-
|
| November 2019 |
| Tue 5: |
267 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
3.27g |
|
68.52g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
233 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
18.79g |
|
2.15g |
|
-
|
-
|
| Thu 19: |
866 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
44.16g |
|
111.77g |
|
-
|
-
|
| Wed 18: |
921 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
44.96g |
|
110.06g |
|
-
|
-
|
| Tue 17: |
851 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
49.49g |
|
92.10g |
|
1745*
|
 894
|
| Mon 16: |
942 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
43.57g |
|
122.63g |
|
1707*
|
765
|
| Sun 15: |
943 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
51.80g |
|
97.74g |
|
-
|
-
|
| Sat 14: |
793 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
45.71g |
|
69.49g |
|
-
|
-
|
| Fri 13: |
864 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
45.57g |
|
96.62g |
|
1718*
|
854
|
| Thu 12: |
917 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
47.78g |
|
95.50g |
|
1753*
|
836
|
| Tue 10: |
804 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
25.55g |
|
131.13g |
|
-
|
-
|
| Sat 7: |
337 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
16.39g |
|
46.78g |
|
-
|
-
|
| Fri 6: |
1172 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
64.18g |
|
149.39g |
|
-
|
-
|
| Thu 5: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
9.52g |
|
24.59g |
|
-
|
-
|
| Wed 4: |
276 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
16.15g |
|
19.80g |
|
-
|
-
|
| Tue 3: |
728 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
33.02g |
|
112.93g |
|
-
|
-
|
| Sun 1: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
12.82g |
|
47.56g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
320 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
17.40g |
|
41.46g |
|
-
|
-
|
| Fri 30: |
1163 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
54.37g |
|
160.50g |
|
-
|
-
|
