| April 2023 |
| Fri 7: |
640 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
21.15g |
|
82.28g |
|
-
|
-
|
| Tue 4: |
436 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
10.65g |
|
39.50g |
|
-
|
-
|
| Mon 3: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
64.34g |
|
121.23g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
290 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
11.42g |
|
44.58g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
1405 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
69.48g |
|
180.68g |
|
-
|
-
|
| Thu 28: |
2118 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
93.41g |
|
145.58g |
|
137.07g |
|
-
|
-
|
| Wed 27: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
97.75g |
|
147.42g |
|
-
|
-
|
| Tue 26: |
1481 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
92.40g |
|
174.70g |
|
-
|
-
|
| Mon 25: |
1645 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
100.70g |
|
202.80g |
|
-
|
-
|
| Sat 23: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
61.72g |
|
162.57g |
|
-
|
-
|
| Fri 22: |
1589 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
95.53g |
|
148.64g |
|
-
|
-
|
| Thu 21: |
1344 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
120.74g |
|
127.07g |
|
-
|
-
|
| Wed 20: |
1479 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
118.55g |
|
149.72g |
|
-
|
-
|
| Tue 19: |
1822 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
121.77g |
|
179.06g |
|
-
|
-
|
| Mon 18: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
82.88g |
|
138.23g |
|
-
|
-
|
| Sun 17: |
2023 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
114.24g |
|
254.61g |
|
-
|
-
|
| Sat 16: |
1785 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
83.83g |
|
196.18g |
|
-
|
-
|
| Fri 15: |
1729 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
99.48g |
|
120.74g |
|
-
|
-
|
| Thu 14: |
1361 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
103.00g |
|
143.24g |
|
-
|
-
|
| Wed 13: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
94.85g |
|
125.94g |
|
-
|
-
|
