| September 2024 |
| Mon 16: |
964 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
86.40g |
|
98.27g |
|
-
|
-
|
| Sun 15: |
1654 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
143.11g |
|
139.47g |
|
-
|
-
|
| Sat 14: |
1770 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
109.26g |
|
158.23g |
|
-
|
-
|
| Fri 13: |
1022 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
69.69g |
|
64.39g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
392 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
14.91g |
|
30.39g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
58.68g |
|
34.00g |
|
-
|
-
|
| Tue 2: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
82.00g |
|
145.14g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
87.26g |
|
38.83g |
|
-
|
-
|
| Thu 9: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
96.52g |
|
170.24g |
|
-
|
-
|
| Wed 8: |
1624 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
117.20g |
|
145.06g |
|
-
|
-
|
| Tue 7: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
93.93g |
|
175.35g |
|
-
|
-
|
| Mon 6: |
1707 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
111.01g |
|
197.00g |
|
-
|
-
|
| Sun 5: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
127.82g |
|
108.64g |
|
-
|
-
|
| Sat 4: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
145.26g |
|
154.15g |
|
-
|
-
|
| Fri 3: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
88.52g |
|
189.74g |
|
-
|
-
|
| Thu 2: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
114.77g |
|
117.97g |
|
-
|
-
|
| Wed 1: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.02g |
|
105.98g |
|
123.25g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
119.23g |
|
128.99g |
|
-
|
-
|
| Mon 30: |
1649 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
106.19g |
|
216.60g |
|
-
|
-
|
| Sun 29: |
1635 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
105.57g |
|
164.04g |
|
-
|
-
|
