| July 2023 |
| Thu 27: |
310 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
6.40g |
|
43.00g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
6.60g |
|
15.48g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
58 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.60g |
|
13.00g |
|
-
|
-
|
| Thu 22: |
758 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
13.61g |
|
119.30g |
|
-
|
-
|
| Wed 21: |
6 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| May 2022 |
| Mon 9: |
233 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
17.04g |
|
18.36g |
|
-
|
-
|
| Sun 8: |
273 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
16.79g |
|
26.86g |
|
-
|
-
|
| Sat 7: |
225 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
16.26g |
|
26.16g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
213 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
10.27g |
|
27.47g |
|
-
|
-
|
| Sun 17: |
334 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
24.15g |
|
50.66g |
|
-
|
-
|
| Wed 6: |
227 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
13.13g |
|
27.15g |
|
-
|
-
|
| Tue 5: |
226 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
7.95g |
|
30.10g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
667 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
51.95g |
|
30.76g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
1127 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
42.32g |
|
157.27g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
1023 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
33.82g |
|
127.25g |
|
-
|
-
|
| Tue 14: |
1561 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
61.77g |
|
239.61g |
|
-
|
-
|
| August 2021 |
| Tue 10: |
444 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
45.67g |
|
41.05g |
|
-
|
-
|
| Mon 9: |
988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
109.00g |
|
64.77g |
|
-
|
-
|
| Tue 3: |
1034 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
111.46g |
|
61.04g |
|
-
|
-
|
| July 2021 |
| Mon 12: |
211 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
10.49g |
|
18.16g |
|
-
|
-
|
