| September 2024 |
| Sun 8: |
1841 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
101.23g |
|
57.11g |
|
184.48g |
|
-
|
-
|
| Sat 7: |
1584 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.80g |
|
55.80g |
|
161.89g |
|
-
|
-
|
| Fri 6: |
892 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
52.16g |
|
108.19g |
|
-
|
-
|
| Thu 5: |
1407 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.62g |
|
61.49g |
|
104.60g |
|
-
|
-
|
| Wed 4: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
26.77g |
|
91.70g |
|
-
|
-
|
| Tue 3: |
1744 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.60g |
|
73.66g |
|
177.54g |
|
-
|
-
|
| Mon 2: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.31g |
|
68.32g |
|
106.14g |
|
-
|
-
|
| Sun 1: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.07g |
|
57.38g |
|
125.58g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
125.99g |
|
87.42g |
|
-
|
-
|
| Thu 29: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.68g |
|
93.04g |
|
70.37g |
|
-
|
-
|
| Wed 28: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
62.11g |
|
155.02g |
|
1153*
|
 278
|
| March 2024 |
| Thu 21: |
1055 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
32.18g |
|
154.61g |
|
-
|
-
|
| Tue 19: |
1217 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
50.11g |
|
125.48g |
|
-
|
-
|
| Wed 13: |
638 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
23.54g |
|
80.25g |
|
-
|
-
|
| Mon 11: |
878 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
26.47g |
|
95.89g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
359 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
8.40g |
|
28.35g |
|
-
|
-
|
| March 2022 |
| Wed 2: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
88.32g |
|
53.37g |
|
113.04g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.41g |
|
55.61g |
|
93.47g |
|
-
|
-
|
| Mon 19: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
96.64g |
|
96.57g |
|
107.32g |
|
-
|
-
|
| March 2021 |
| Sun 14: |
2103 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
102.56g |
|
56.94g |
|
247.85g |
|
-
|
-
|
