juju260290's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Sat 30: 1215 * 87%
Fat:
 
Prot:
 
Carbs:
85.48g
 
50.64g
 
63.51g
- -
Fri 29: 909 * 65%
Fat:
 
Prot:
 
Carbs:
70.54g
 
46.37g
 
21.38g
- -
Thu 28: 1366 * 98%
Fat:
 
Prot:
 
Carbs:
119.01g
 
47.19g
 
27.75g
- -
Wed 27: 1232 * 88%
Fat:
 
Prot:
 
Carbs:
87.04g
 
87.25g
 
23.62g
- -
Tue 26: 1374 * 98%
Fat:
 
Prot:
 
Carbs:
98.97g
 
82.72g
 
36.30g
- -
August 2019
Sat 17: 272 * 19%
Fat:
 
Prot:
 
Carbs:
11.85g
 
10.88g
 
30.35g
- -
Wed 14: 346 * 25%
Fat:
 
Prot:
 
Carbs:
15.95g
 
22.77g
 
27.00g
- -
Mon 12: 2024 * 145%
Fat:
 
Prot:
 
Carbs:
66.82g
 
131.44g
 
208.59g
- -
Sun 11: 1420 * 101%
Fat:
 
Prot:
 
Carbs:
58.76g
 
66.12g
 
152.39g
- -
Sat 10: 814 * 58%
Fat:
 
Prot:
 
Carbs:
40.17g
 
31.56g
 
84.87g
- -
Fri 9: 719 * 51%
Fat:
 
Prot:
 
Carbs:
29.34g
 
28.91g
 
88.10g
- -
Thu 8: 250 * 18%
Fat:
 
Prot:
 
Carbs:
7.93g
 
25.70g
 
17.75g
- -
Wed 7: 1446 * 103%
Fat:
 
Prot:
 
Carbs:
95.47g
 
52.46g
 
143.70g
- -
Tue 6: 1582 * 113%
Fat:
 
Prot:
 
Carbs:
51.32g
 
70.86g
 
217.25g
- -
Mon 5: 1402 * 100%
Fat:
 
Prot:
 
Carbs:
70.75g
 
101.48g
 
84.55g
- -
Sun 4: 1300 * 93%
Fat:
 
Prot:
 
Carbs:
44.52g
 
118.82g
 
98.97g
- -
Sat 3: 1587 * 113%
Fat:
 
Prot:
 
Carbs:
56.54g
 
94.44g
 
176.99g
- -
Fri 2: 1929 * 138%
Fat:
 
Prot:
 
Carbs:
59.83g
 
46.24g
 
124.73g
- -
Thu 1: 1049 * 75%
Fat:
 
Prot:
 
Carbs:
57.52g
 
45.21g
 
98.40g
- -
July 2019
Wed 31: 1320 * 94%
Fat:
 
Prot:
 
Carbs:
71.21g
 
62.15g
 
120.57g
- -
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