| September 2021 |
| Wed 15: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
4.82g |
|
18.64g |
|
-
|
-
|
| Wed 1: |
-
|
-
|
|
30*
|
-
|
| August 2021 |
| Sun 22: |
-
|
-
|
|
70*
|
-
|
| Sat 21: |
-
|
-
|
|
153*
|
-
|
| Fri 20: |
-
|
-
|
|
129*
|
-
|
| Thu 19: |
-
|
-
|
|
103*
|
-
|
| Wed 18: |
-
|
-
|
|
164*
|
-
|
| Tue 17: |
-
|
-
|
|
108*
|
-
|
| Mon 16: |
-
|
-
|
|
177*
|
-
|
| Sun 15: |
-
|
-
|
|
82*
|
-
|
| Sat 14: |
-
|
-
|
|
121*
|
-
|
| Fri 13: |
-
|
-
|
|
63*
|
-
|
| Thu 12: |
-
|
-
|
|
140*
|
-
|
| Wed 11: |
-
|
-
|
|
120*
|
-
|
| Tue 10: |
-
|
-
|
|
84*
|
-
|
| Mon 9: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
7.00g |
|
39.00g |
|
-
|
-
|
| Fri 6: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
80.94g |
|
75.23g |
|
65*
|
 1032
|
| Thu 5: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
97.59g |
|
125.72g |
|
116*
|
1401
|
| Wed 4: |
1916 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
154.42g |
|
157.00g |
|
119*
|
1797
|
| Tue 3: |
1594 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
133.39g |
|
136.30g |
|
220*
|
1374
|
| Mon 2: |
-
|
-
|
|
45*
|
-
|
| Sun 1: |
-
|
-
|
|
66*
|
-
|
