yuliapinchyk88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Sat 28: 1075 * 83%
Fat:
 
Prot:
 
Carbs:
67.78g
 
41.19g
 
79.94g
- -
Fri 27: 406 * 31%
Fat:
 
Prot:
 
Carbs:
24.56g
 
24.98g
 
21.51g
- -
Thu 26: 1116 * 86%
Fat:
 
Prot:
 
Carbs:
37.87g
 
53.46g
 
147.23g
- -
Wed 25: 1111 * 85%
Fat:
 
Prot:
 
Carbs:
51.21g
 
51.93g
 
113.60g
- -
Tue 24: 1149 * 88%
Fat:
 
Prot:
 
Carbs:
26.09g
 
61.38g
 
168.47g
- -
Mon 23: 986 * 76%
Fat:
 
Prot:
 
Carbs:
35.74g
 
47.69g
 
118.03g
- -
Sun 22: 1118 * 86%
Fat:
 
Prot:
 
Carbs:
40.00g
 
65.75g
 
122.70g
- -
Sat 21: 950 * 73%
Fat:
 
Prot:
 
Carbs:
26.51g
 
78.27g
 
96.95g
- -
Fri 20: 792 * 61%
Fat:
 
Prot:
 
Carbs:
18.87g
 
20.33g
 
133.92g
- -
Thu 19: 1166 * 90%
Fat:
 
Prot:
 
Carbs:
55.10g
 
93.75g
 
72.78g
- -
Wed 18: 310 * 24%
Fat:
 
Prot:
 
Carbs:
16.80g
 
11.83g
 
30.14g
- -
Tue 17: 1125 * 87%
Fat:
 
Prot:
 
Carbs:
52.13g
 
36.33g
 
130.50g
- -
Sat 14: 294 * 23%
Fat:
 
Prot:
 
Carbs:
12.39g
 
16.91g
 
28.49g
- -
Fri 13: 890 * 68%
Fat:
 
Prot:
 
Carbs:
47.64g
 
45.37g
 
75.08g
- -
Thu 12: 439 * 34%
Fat:
 
Prot:
 
Carbs:
17.60g
 
19.63g
 
49.09g
- -
Wed 11: 794 * 61%
Fat:
 
Prot:
 
Carbs:
43.64g
 
49.76g
 
57.00g
- -
Tue 10: 746 * 57%
Fat:
 
Prot:
 
Carbs:
38.92g
 
44.23g
 
60.01g
- -
Mon 9: 548 * 42%
Fat:
 
Prot:
 
Carbs:
25.39g
 
33.12g
 
49.51g
- -
Sun 8: 284 * 22%
Fat:
 
Prot:
 
Carbs:
12.54g
 
30.50g
 
11.64g
- -
Sat 7: 921 * 71%
Fat:
 
Prot:
 
Carbs:
24.40g
 
104.01g
 
71.21g
- -
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