| September 2024 |
| Tue 10: |
786 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
53.42g |
|
85.66g |
|
1993*
|
 1207
|
| Mon 9: |
1053 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
67.58g |
|
72.00g |
|
3241*
|
2188
|
| Sun 8: |
1059 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
53.78g |
|
101.60g |
|
3256*
|
2197
|
| Sat 7: |
3017 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
97.48g |
|
604.00g |
|
5575*
|
2558
|
| Fri 6: |
928 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
48.35g |
|
76.12g |
|
3098*
|
2170
|
| Thu 5: |
1166 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
62.66g |
|
82.87g |
|
3050*
|
1884
|
| Wed 4: |
1259 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
48.64g |
|
166.91g |
|
3200*
|
1941
|
| Tue 3: |
1214 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
64.56g |
|
94.40g |
|
3027*
|
1813
|
| Mon 2: |
1192 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
57.90g |
|
93.97g |
|
2847*
|
1655
|
| Sun 1: |
1971 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
106.50g |
|
78.17g |
|
169.62g |
|
4450*
|
2479
|
| August 2024 |
| Sat 31: |
249 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
17.42g |
|
11.66g |
|
3324*
|
3075
|
| Fri 30: |
1227 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
52.36g |
|
121.13g |
|
4734*
|
3507
|
| Thu 29: |
1130 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
39.32g |
|
106.15g |
|
4776*
|
3646
|
| Wed 28: |
1077 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
41.12g |
|
82.26g |
|
4841*
|
3764
|
| Tue 27: |
1202 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
59.03g |
|
97.63g |
|
2933*
|
1731
|
| Mon 26: |
1157 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
64.24g |
|
97.69g |
|
2875*
|
1718
|
| Sun 25: |
1172 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
46.94g |
|
131.30g |
|
3198*
|
2026
|
| Sat 24: |
1913 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
108.00g |
|
103.81g |
|
123.92g |
|
3535*
|
1622
|
| Fri 23: |
1213 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
47.08g |
|
126.10g |
|
2881*
|
1668
|
| Thu 22: |
1156 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
65.64g |
|
80.47g |
|
4854*
|
3698
|
