| March 2024 |
| Thu 7: |
350 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
5.50g |
|
74.00g |
|
-
|
-
|
| February 2024 |
| Fri 2: |
221 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
47.69g |
|
0.00g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
684 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
90.72g |
|
74.91g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
679 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
90.90g |
|
75.00g |
|
-
|
-
|
| Thu 28: |
2513 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
248.93g |
|
246.71g |
|
-
|
-
|
| Wed 27: |
2808 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
239.51g |
|
341.20g |
|
-
|
-
|
| Tue 26: |
2783 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
263.61g |
|
297.41g |
|
-
|
-
|
| Mon 25: |
2291 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
230.18g |
|
239.14g |
|
-
|
-
|
| Sun 24: |
1506 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
102.22g |
|
119.03g |
|
-
|
-
|
| Sat 23: |
2660 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
108.64g |
|
200.34g |
|
214.06g |
|
-
|
-
|
| Fri 22: |
2145 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
86.16g |
|
150.68g |
|
192.72g |
|
-
|
-
|
| Thu 21: |
2038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
77.22g |
|
188.64g |
|
149.01g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
1888 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
247.20g |
|
110.95g |
|
-
|
-
|
| Sat 20: |
482 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
56.70g |
|
5.00g |
|
-
|
-
|
| Fri 19: |
2223 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
93.15g |
|
310.20g |
|
34.90g |
|
-
|
-
|
| Thu 18: |
2320 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
327.15g |
|
158.77g |
|
-
|
-
|
| Wed 17: |
2884 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
353.99g |
|
187.69g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
660 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
13.50g |
|
120.00g |
|
-
|
-
|
| January 2023 |
| Wed 4: |
244 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
26.64g |
|
0.00g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
2351 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.12g |
|
271.08g |
|
151.71g |
|
-
|
-
|
