| December 2020 |
| Sat 19: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
2.65g |
|
35.00g |
|
-
|
-
|
| Fri 18: |
1503 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
19.79g |
|
129.48g |
|
-
|
-
|
| Thu 17: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
36.90g |
|
125.50g |
|
-
|
-
|
| Wed 16: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
37.10g |
|
194.50g |
|
-
|
-
|
| Tue 15: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
43.80g |
|
174.50g |
|
-
|
-
|
| Mon 14: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
34.99g |
|
225.18g |
|
-
|
-
|
| May 2020 |
| Thu 28: |
410 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
24.85g |
|
32.20g |
|
-
|
-
|
| Tue 12: |
429 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
14.27g |
|
46.14g |
|
-
|
-
|
| Wed 6: |
969 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
34.83g |
|
96.44g |
|
-
|
-
|
| April 2020 |
| Sun 26: |
2546 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.70g |
|
48.50g |
|
159.20g |
|
-
|
-
|
| February 2020 |
| Tue 25: |
223 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
9.93g |
|
35.70g |
|
-
|
-
|
| November 2019 |
| Wed 27: |
283 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
32.60g |
|
23.90g |
|
-
|
-
|
| Tue 26: |
1405 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
50.25g |
|
196.65g |
|
-
|
-
|
| September 2019 |
| Fri 6: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
56.09g |
|
107.21g |
|
-
|
-
|
| Thu 5: |
1910 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
91.16g |
|
252.20g |
|
-
|
-
|
| Wed 4: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
60.39g |
|
183.42g |
|
-
|
-
|
| Tue 3: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
43.98g |
|
89.46g |
|
-
|
-
|
| Mon 2: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
62.91g |
|
150.72g |
|
-
|
-
|
| Sun 1: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
42.04g |
|
181.23g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
59.73g |
|
220.78g |
|
-
|
-
|
