Andreasilva12095's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1630 Cals (Fat: 37.54g, Protein: 64.38g, Carbs: 262.13g)
Monthly Total: Exercise: 0 Cals   Food: 9780 Cals (Fat: 225.24g, Protein: 386.29g, Carbs: 1572.80g)

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Daily Average Calorie Info

102%
of RDI*
(1630 cal)
102% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (21%)
 
Protein (16%)
*Based on an RDI of 1600 calories (24 Jul 24)
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