| July 2024 |
| Fri 5: |
1639 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
95.27g |
|
43.40g |
|
156.21g |
|
-
|
-
|
| Thu 4: |
1369 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
65.24g |
|
130.42g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
522 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
22.67g |
|
55.51g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
832 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
34.09g |
|
108.68g |
|
-
|
-
|
| Tue 16: |
286 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
10.73g |
|
27.10g |
|
-
|
-
|
| Mon 15: |
1076 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
40.47g |
|
117.25g |
|
-
|
-
|
| March 2022 |
| Wed 9: |
419 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
13.61g |
|
33.26g |
|
-
|
-
|
| February 2022 |
| Tue 8: |
643 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
23.04g |
|
57.42g |
|
-
|
-
|
| Mon 7: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
11.94g |
|
8.89g |
|
-
|
-
|
| Sun 6: |
396 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
18.38g |
|
19.41g |
|
-
|
-
|
| Thu 3: |
327 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
10.17g |
|
13.49g |
|
-
|
-
|
| Wed 2: |
328 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
6.93g |
|
52.28g |
|
-
|
-
|
| Tue 1: |
469 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
23.11g |
|
19.98g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
851 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
57.57g |
|
72.22g |
|
-
|
-
|
| Sat 29: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
4.50g |
|
55.72g |
|
-
|
-
|
| Thu 27: |
253 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
12.00g |
|
0.00g |
|
-
|
-
|
| Mon 24: |
411 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
23.26g |
|
41.63g |
|
-
|
-
|
| Fri 21: |
1253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
47.06g |
|
129.36g |
|
-
|
-
|
| Thu 20: |
1265 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
39.98g |
|
148.10g |
|
-
|
-
|
| Wed 19: |
1391 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
67.88g |
|
149.89g |
|
-
|
-
|
