КВино's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 28: 491 * 27%
Fat:
 
Prot:
 
Carbs:
26.48g
 
33.30g
 
29.16g
- -
Sun 26: 1272 * 71%
Fat:
 
Prot:
 
Carbs:
45.21g
 
105.26g
 
104.41g
- -
Sat 25: 1537 * 85%
Fat:
 
Prot:
 
Carbs:
56.48g
 
126.84g
 
119.09g
- -
Fri 24: 781 * 43%
Fat:
 
Prot:
 
Carbs:
28.75g
 
37.84g
 
86.89g
- -
Wed 22: 1338 * 74%
Fat:
 
Prot:
 
Carbs:
52.92g
 
89.91g
 
111.33g
- -
Tue 21: 1159 * 64%
Fat:
 
Prot:
 
Carbs:
50.51g
 
80.50g
 
92.84g
- -
Mon 20: 1416 * 79%
Fat:
 
Prot:
 
Carbs:
44.99g
 
117.83g
 
134.07g
- -
Sun 19: 1552 * 86%
Fat:
 
Prot:
 
Carbs:
53.51g
 
128.63g
 
138.76g
- -
March 2024
Wed 20: 711 * 40%
Fat:
 
Prot:
 
Carbs:
23.34g
 
74.36g
 
51.63g
- -
Tue 19: 1453 * 81%
Fat:
 
Prot:
 
Carbs:
60.00g
 
62.28g
 
149.72g
- -
Mon 18: 987 * 55%
Fat:
 
Prot:
 
Carbs:
40.25g
 
68.58g
 
89.73g
- -
Sun 17: 766 * 43%
Fat:
 
Prot:
 
Carbs:
28.55g
 
33.92g
 
85.98g
- -
Sat 16: 1487 * 83%
Fat:
 
Prot:
 
Carbs:
51.64g
 
102.42g
 
152.24g
- -
Fri 15: 1819 * 101%
Fat:
 
Prot:
 
Carbs:
60.52g
 
132.56g
 
178.82g
- -
Thu 14: 1436 * 80%
Fat:
 
Prot:
 
Carbs:
57.96g
 
116.78g
 
108.15g
- -
Wed 13: 1795 * 100%
Fat:
 
Prot:
 
Carbs:
50.98g
 
165.36g
 
170.81g
- -
Sat 2: 1132 * 63%
Fat:
 
Prot:
 
Carbs:
34.43g
 
103.03g
 
94.32g
- -
Fri 1: 748 * 42%
Fat:
 
Prot:
 
Carbs:
35.26g
 
46.49g
 
48.87g
- -
February 2024
Thu 29: 1854 * 103%
Fat:
 
Prot:
 
Carbs:
70.63g
 
127.49g
 
173.59g
- -
Wed 28: 1743 * 97%
Fat:
 
Prot:
 
Carbs:
77.06g
 
95.03g
 
162.07g
- -
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