| November 2023 |
| Fri 3: |
351 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
13.41g |
|
48.26g |
|
2516*
|
 2165
|
| July 2023 |
| Tue 18: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.91g |
|
64.12g |
|
169.08g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
1661 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
98.01g |
|
73.23g |
|
119.38g |
|
-
|
-
|
| Thu 22: |
1761 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
94.29g |
|
179.72g |
|
-
|
-
|
| Wed 21: |
1155 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
62.29g |
|
90.43g |
|
-
|
-
|
| Tue 20: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
70.86g |
|
63.28g |
|
-
|
-
|
| Mon 19: |
1737 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
84.46g |
|
221.04g |
|
-
|
-
|
| Sun 18: |
1775 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
100.47g |
|
68.47g |
|
153.28g |
|
-
|
-
|
| Sat 17: |
1542 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
70.33g |
|
163.13g |
|
-
|
-
|
| Fri 16: |
1539 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
69.65g |
|
181.63g |
|
-
|
-
|
| Thu 15: |
1860 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.95g |
|
97.76g |
|
170.94g |
|
-
|
-
|
| Wed 14: |
1214 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
73.10g |
|
113.56g |
|
-
|
-
|
| Tue 13: |
722 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
41.42g |
|
68.60g |
|
-
|
-
|
| Mon 12: |
1926 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.13g |
|
107.28g |
|
203.87g |
|
-
|
-
|
| Sun 11: |
1487 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
77.05g |
|
157.09g |
|
-
|
-
|
| Sat 10: |
930 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
47.18g |
|
97.74g |
|
-
|
-
|
| Fri 9: |
2007 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
93.12g |
|
119.20g |
|
170.30g |
|
-
|
-
|
| Thu 8: |
1498 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
82.33g |
|
75.40g |
|
118.00g |
|
-
|
-
|
| Wed 7: |
1383 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
65.59g |
|
141.87g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
2642 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
130.92g |
|
85.35g |
|
301.63g |
|
-
|
-
|
