| Daily Average: |
Exercise: 0 Cals |
|
Food: 899 Cals |
(Fat: 41.82g, Protein: 41.98g, Carbs: 76.72g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 6292 Cals |
(Fat: 292.75g, Protein: 293.85g, Carbs: 537.06g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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7
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8
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15
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (44%)
Protein (20%)
|
|
*Based on an RDI of 1200 calories (21 Jan 24)
|
