| February 2024 |
| Mon 26: |
388 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
21.37g |
|
32.10g |
|
-
|
-
|
| Sun 25: |
388 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
21.37g |
|
32.10g |
|
-
|
-
|
| Fri 23: |
1465 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
91.67g |
|
84.28g |
|
75.76g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
1308 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
79.87g |
|
70.45g |
|
75.05g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
1855 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
95.12g |
|
131.91g |
|
110.71g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
1026 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
91.20g |
|
3.61g |
|
-
|
-
|
| August 2023 |
| Wed 2: |
738 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
55.19g |
|
2.51g |
|
2756*
|
 2018
|
| Tue 1: |
1590 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
104.04g |
|
86.46g |
|
83.50g |
|
-
|
-
|
| April 2023 |
| June 2020 |
| Tue 30: |
2171 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
64.45g |
|
360.23g |
|
-
|
-
|
| February 2020 |
| Wed 26: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
50.51g |
|
93.12g |
|
-
|
-
|
| January 2020 |
| Sat 18: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
20.00g |
|
6.00g |
|
-
|
-
|
| December 2019 |
| Mon 2: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
44.38g |
|
142.31g |
|
-
|
-
|
| November 2019 |
| Wed 20: |
1286 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
56.76g |
|
157.92g |
|
-
|
-
|
| Tue 19: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
63.91g |
|
138.10g |
|
-
|
-
|
| Mon 18: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
55.29g |
|
109.16g |
|
-
|
-
|
| Sun 17: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
20.00g |
|
6.00g |
|
-
|
-
|
| Fri 15: |
1262 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
58.67g |
|
148.13g |
|
2410*
|
1148
|
| Thu 14: |
1532 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
80.42g |
|
60.85g |
|
144.20g |
|
-
|
-
|
| Wed 13: |
1285 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
63.29g |
|
138.37g |
|
-
|
-
|
