| March 2022 |
| Thu 31: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
49.23g |
|
70.87g |
|
-
|
-
|
| Thu 17: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
15.74g |
|
2.80g |
|
-
|
-
|
| Wed 16: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
4.66g |
|
34.66g |
|
-
|
-
|
| Tue 15: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
6.06g |
|
25.37g |
|
-
|
-
|
| Mon 7: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
59.86g |
|
25.18g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
77.95g |
|
58.38g |
|
-
|
-
|
| Tue 22: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
50.57g |
|
3.20g |
|
-
|
-
|
| Mon 21: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
37.09g |
|
93.47g |
|
-
|
-
|
| Fri 18: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
60.29g |
|
68.15g |
|
-
|
-
|
| Thu 17: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
75.62g |
|
61.55g |
|
-
|
-
|
| Wed 16: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
69.04g |
|
49.00g |
|
-
|
-
|
| Tue 15: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
62.15g |
|
62.77g |
|
-
|
-
|
| Sun 13: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
123.88g |
|
104.19g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
21.30g |
|
19.09g |
|
-
|
-
|
| Tue 9: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
25.15g |
|
9.93g |
|
-
|
-
|
| August 2021 |
| Tue 10: |
213 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
10.32g |
|
24.52g |
|
-
|
-
|
| Wed 4: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
75.65g |
|
78.90g |
|
-
|
-
|
| Tue 3: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
21.25g |
|
20.92g |
|
-
|
-
|
| Mon 2: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
44.15g |
|
56.15g |
|
2330*
|
 1620
|
| May 2021 |
| Sun 23: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
59.00g |
|
24.36g |
|
-
|
-
|
