| June 2024 |
| Tue 11: |
491 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
59.58g |
|
12.37g |
|
-
|
-
|
| Thu 6: |
417 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
18.72g |
|
16.45g |
|
-
|
-
|
| March 2024 |
| Sat 16: |
188 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
4.40g |
|
14.80g |
|
-
|
-
|
| Wed 13: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
43.45g |
|
2.78g |
|
-
|
-
|
| Fri 8: |
470 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
11.00g |
|
37.00g |
|
-
|
-
|
| Sun 3: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
6.00g |
|
8.50g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
35.63g |
|
39.03g |
|
-
|
-
|
| Sat 17: |
1095 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
75.50g |
|
24.81g |
|
-
|
-
|
| Thu 15: |
1155 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
89.15g |
|
60.48g |
|
25.28g |
|
-
|
-
|
| Wed 14: |
1102 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
86.43g |
|
45.04g |
|
37.10g |
|
-
|
-
|
| Sat 10: |
806 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
30.53g |
|
48.47g |
|
-
|
-
|
| Thu 8: |
1415 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
106.62g |
|
98.21g |
|
14.59g |
|
-
|
-
|
| Wed 7: |
1157 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
91.35g |
|
43.28g |
|
39.83g |
|
-
|
-
|
| Tue 6: |
1716 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
140.05g |
|
96.01g |
|
11.86g |
|
-
|
-
|
| Mon 5: |
1356 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
89.40g |
|
71.80g |
|
66.60g |
|
-
|
-
|
| Sun 4: |
38 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.80g |
|
6.60g |
|
-
|
-
|
| Sat 3: |
953 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
64.81g |
|
99.27g |
|
-
|
-
|
| Fri 2: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
16.50g |
|
3.75g |
|
-
|
-
|
| Thu 1: |
982 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
76.48g |
|
61.47g |
|
9.14g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1241 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
94.67g |
|
42.79g |
|
24.73g |
|
-
|
-
|
