| April 2022 |
| Wed 6: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
25.48g |
|
34.90g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
29.84g |
|
48.42g |
|
-
|
-
|
| Fri 25: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
75.22g |
|
77.92g |
|
-
|
-
|
| Wed 23: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
92.48g |
|
153.37g |
|
-
|
-
|
| Tue 22: |
1706 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
89.45g |
|
126.10g |
|
91.78g |
|
-
|
-
|
| Mon 21: |
1689 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
122.06g |
|
170.33g |
|
-
|
-
|
| Wed 9: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
20.69g |
|
22.86g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
15.96g |
|
11.32g |
|
-
|
-
|
| January 2022 |
| Sun 2: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
37.16g |
|
1.43g |
|
-
|
-
|
| October 2021 |
| Fri 15: |
212 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
2.00g |
|
6.00g |
|
-
|
-
|
| Wed 13: |
213 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
10.08g |
|
23.71g |
|
-
|
-
|
| Fri 8: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
19.55g |
|
42.88g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
10.37g |
|
35.51g |
|
-
|
-
|
| Wed 22: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
47.19g |
|
66.70g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
13.91g |
|
26.71g |
|
-
|
-
|
| Wed 28: |
1283 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
90.95g |
|
114.57g |
|
-
|
-
|
| March 2021 |
| Tue 16: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
90.06g |
|
97.67g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
107.22g |
|
25.32g |
|
-
|
-
|
| Sat 12: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
108.58g |
|
21.03g |
|
-
|
-
|
| Fri 11: |
702 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
72.62g |
|
7.04g |
|
-
|
-
|
