| July 2024 |
| Sat 27: |
284 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
18.23g |
|
9.69g |
|
-
|
-
|
| Fri 26: |
162 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
12.02g |
|
7.02g |
|
-
|
-
|
| Tue 23: |
278 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
33.26g |
|
19.05g |
|
-
|
-
|
| Mon 22: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
30.39g |
|
19.05g |
|
-
|
-
|
| Fri 19: |
423 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
49.96g |
|
31.77g |
|
-
|
-
|
| Thu 18: |
374 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
34.75g |
|
32.45g |
|
-
|
-
|
| Wed 17: |
361 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
47.98g |
|
26.05g |
|
-
|
-
|
| Tue 16: |
469 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
24.74g |
|
37.32g |
|
-
|
-
|
| Mon 15: |
237 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
15.67g |
|
2.33g |
|
-
|
-
|
| Fri 12: |
242 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
30.98g |
|
17.40g |
|
-
|
-
|
| Thu 11: |
501 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
48.41g |
|
19.89g |
|
-
|
-
|
| Tue 9: |
676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
39.66g |
|
41.72g |
|
-
|
-
|
| Mon 8: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
15.42g |
|
21.15g |
|
-
|
-
|
| Sun 7: |
307 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
9.66g |
|
41.68g |
|
-
|
-
|
| Sat 6: |
273 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
32.91g |
|
26.05g |
|
-
|
-
|
| Fri 5: |
411 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
37.51g |
|
11.68g |
|
-
|
-
|
| Thu 4: |
383 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
42.51g |
|
21.30g |
|
-
|
-
|
| Wed 3: |
593 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
26.65g |
|
61.15g |
|
-
|
-
|
| Tue 2: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
25.79g |
|
28.54g |
|
-
|
-
|
| Mon 1: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
46.13g |
|
82.64g |
|
-
|
-
|
