| April 2023 |
| Mon 3: |
1409 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
74.26g |
|
126.43g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
564 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
40.21g |
|
46.69g |
|
-
|
-
|
| Sun 26: |
1302 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
80.04g |
|
99.87g |
|
-
|
-
|
| Fri 24: |
764 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
59.06g |
|
68.02g |
|
-
|
-
|
| Thu 23: |
448 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
31.61g |
|
41.89g |
|
-
|
-
|
| Wed 22: |
1282 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
103.04g |
|
93.35g |
|
-
|
-
|
| Tue 21: |
1486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
108.43g |
|
101.37g |
|
-
|
-
|
| Mon 20: |
1526 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
133.00g |
|
98.98g |
|
-
|
-
|
| Sun 19: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
109.08g |
|
62.22g |
|
-
|
-
|
| Sat 18: |
1386 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
106.86g |
|
88.20g |
|
-
|
-
|
| Fri 17: |
1496 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
128.15g |
|
91.34g |
|
-
|
-
|
| Thu 16: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
123.26g |
|
89.80g |
|
1873*
|
 379
|
| Wed 15: |
1429 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
125.13g |
|
75.63g |
|
-
|
-
|
| Tue 14: |
1550 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
129.65g |
|
94.85g |
|
-
|
-
|
| Mon 13: |
1248 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
105.12g |
|
72.28g |
|
-
|
-
|
| Sun 12: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
112.27g |
|
90.46g |
|
-
|
-
|
| Sat 11: |
1335 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
117.04g |
|
87.68g |
|
-
|
-
|
| Fri 10: |
1417 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
104.85g |
|
105.02g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1684 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.90g |
|
99.28g |
|
117.00g |
|
-
|
-
|
| Sun 26: |
1537 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
73.27g |
|
138.03g |
|
-
|
-
|
