| July 2024 |
| Fri 26: |
825 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
25.85g |
|
56.78g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
629 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
14.33g |
|
93.93g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
298 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
11.71g |
|
40.74g |
|
-
|
-
|
| Mon 22: |
389 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
8.27g |
|
39.61g |
|
-
|
-
|
| Sat 20: |
581 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
33.71g |
|
95.27g |
|
1616*
|
 1035
|
| March 2024 |
| Thu 14: |
1037 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
77.74g |
|
86.08g |
|
1459*
|
422
|
| Sun 3: |
695 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
41.43g |
|
75.72g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
425 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
36.45g |
|
27.33g |
|
-
|
-
|
| Fri 20: |
356 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
29.60g |
|
27.76g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
462 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
13.10g |
|
33.11g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
461 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
10.03g |
|
83.46g |
|
-
|
-
|
| Fri 17: |
902 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
37.31g |
|
100.65g |
|
-
|
-
|
| Wed 1: |
526 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
26.31g |
|
62.71g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
674 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
115.38g |
|
0.00g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
796 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
51.76g |
|
91.93g |
|
-
|
-
|
| May 2022 |
| Fri 20: |
244 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
11.78g |
|
4.71g |
|
-
|
-
|
| Wed 18: |
133 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
2.10g |
|
3.50g |
|
-
|
-
|
| Thu 5: |
231 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
5.52g |
|
23.60g |
|
-
|
-
|
| Mon 2: |
175 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
10.60g |
|
20.10g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
106 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
6.99g |
|
3.38g |
|
-
|
-
|
