| February 2021 |
| Sat 20: |
472 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
19.46g |
|
51.73g |
|
-
|
-
|
| Fri 19: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
33.87g |
|
94.52g |
|
-
|
-
|
| Thu 18: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
11.20g |
|
40.16g |
|
-
|
-
|
| Tue 16: |
385 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
14.54g |
|
31.02g |
|
-
|
-
|
| Mon 15: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
54.25g |
|
159.66g |
|
-
|
-
|
| Sun 14: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
28.62g |
|
119.00g |
|
-
|
-
|
| Sat 13: |
319 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
8.70g |
|
47.35g |
|
-
|
-
|
| Fri 12: |
850 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
41.78g |
|
89.01g |
|
-
|
-
|
| Thu 11: |
891 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
49.81g |
|
122.43g |
|
-
|
-
|
| Wed 10: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
32.79g |
|
102.24g |
|
-
|
-
|
| Tue 9: |
972 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
47.94g |
|
91.73g |
|
-
|
-
|
| November 2020 |
| Fri 13: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
23.39g |
|
61.51g |
|
-
|
-
|
| Wed 11: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
36.65g |
|
198.62g |
|
-
|
-
|
| Tue 10: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
35.09g |
|
165.33g |
|
-
|
-
|
| Mon 9: |
764 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
46.16g |
|
112.22g |
|
-
|
-
|
| April 2020 |
| Sun 19: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
31.56g |
|
96.48g |
|
-
|
-
|
| Fri 17: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
15.32g |
|
37.24g |
|
-
|
-
|
| Thu 16: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
61.70g |
|
101.35g |
|
-
|
-
|
| Wed 15: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
41.35g |
|
96.65g |
|
-
|
-
|
| Tue 14: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
46.59g |
|
155.20g |
|
-
|
-
|
