| July 2024 |
| Fri 5: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
45.94g |
|
73.01g |
|
-
|
-
|
| Thu 4: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
68.57g |
|
121.80g |
|
-
|
-
|
| Wed 3: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
76.99g |
|
144.52g |
|
-
|
-
|
| Tue 2: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.74g |
|
78.75g |
|
121.34g |
|
-
|
-
|
| Mon 1: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.47g |
|
64.95g |
|
106.25g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
79.52g |
|
164.38g |
|
-
|
-
|
| Sat 29: |
2750 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
88.78g |
|
88.27g |
|
324.02g |
|
-
|
-
|
| Fri 28: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
85.36g |
|
112.67g |
|
-
|
-
|
| Thu 27: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
105.60g |
|
124.42g |
|
-
|
-
|
| Wed 26: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
89.22g |
|
131.95g |
|
-
|
-
|
| Tue 25: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
101.56g |
|
101.08g |
|
-
|
-
|
| Mon 24: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
73.55g |
|
153.47g |
|
-
|
-
|
| Sun 23: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
85.99g |
|
117.23g |
|
-
|
-
|
| Sat 22: |
1592 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
76.90g |
|
132.19g |
|
-
|
-
|
| Fri 21: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
29.30g |
|
30.76g |
|
-
|
-
|
| Thu 20: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
75.52g |
|
156.00g |
|
-
|
-
|
| Wed 19: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
83.06g |
|
116.55g |
|
-
|
-
|
| Tue 18: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
71.02g |
|
113.28g |
|
-
|
-
|
| Mon 17: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
61.48g |
|
138.94g |
|
-
|
-
|
| Sun 16: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
56.61g |
|
52.05g |
|
-
|
-
|
