| September 2024 |
| Wed 18: |
1574 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
92.31g |
|
200.73g |
|
-
|
-
|
| Tue 17: |
1183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
74.67g |
|
127.59g |
|
-
|
-
|
| Mon 16: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
64.25g |
|
109.55g |
|
-
|
-
|
| Sun 15: |
1680 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
63.29g |
|
245.48g |
|
-
|
-
|
| Sat 14: |
1418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
73.66g |
|
183.50g |
|
-
|
-
|
| Wed 11: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
77.35g |
|
172.94g |
|
-
|
-
|
| Tue 10: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
97.22g |
|
173.75g |
|
-
|
-
|
| Mon 9: |
1490 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
93.70g |
|
204.45g |
|
-
|
-
|
| Sun 8: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
43.08g |
|
236.47g |
|
-
|
-
|
| Sat 7: |
1628 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
74.72g |
|
190.54g |
|
-
|
-
|
| Fri 6: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
80.30g |
|
148.26g |
|
-
|
-
|
| Thu 5: |
854 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
48.63g |
|
103.24g |
|
-
|
-
|
| Wed 4: |
754 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
40.59g |
|
104.83g |
|
-
|
-
|
| Tue 3: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
65.77g |
|
101.42g |
|
-
|
-
|
| Mon 2: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
82.04g |
|
175.71g |
|
-
|
-
|
| Sun 1: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
62.70g |
|
155.15g |
|
-
|
-
|
| August 2024 |
| Wed 14: |
1757 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
68.01g |
|
200.27g |
|
-
|
-
|
| Tue 13: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
90.00g |
|
86.96g |
|
-
|
-
|
| Mon 12: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
66.38g |
|
161.86g |
|
-
|
-
|
| Sat 10: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
72.30g |
|
168.44g |
|
-
|
-
|
