| August 2024 |
| Tue 27: |
1524 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
97.04g |
|
178.74g |
|
1500*
|
 24
|
| Mon 26: |
-
|
-
|
|
1432*
|
-
|
| Sun 25: |
-
|
-
|
|
1444*
|
-
|
| Sat 24: |
-
|
-
|
|
1578*
|
-
|
| Fri 23: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
23.73g |
|
41.32g |
|
1887*
|
 1437
|
| Thu 22: |
-
|
-
|
|
2076*
|
-
|
| Wed 21: |
-
|
-
|
|
2368*
|
-
|
| Tue 20: |
-
|
-
|
|
2793*
|
-
|
| Mon 19: |
-
|
-
|
|
1442*
|
-
|
| Sun 18: |
-
|
-
|
|
1569*
|
-
|
| Sat 17: |
-
|
-
|
|
1663*
|
-
|
| Fri 16: |
1480 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
95.90g |
|
179.94g |
|
2141*
|
661
|
| Thu 15: |
1575 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
106.41g |
|
166.67g |
|
2052*
|
477
|
| Wed 14: |
1311 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
90.07g |
|
127.92g |
|
2720*
|
1409
|
| Tue 13: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
118.54g |
|
148.56g |
|
2889*
|
1553
|
| Mon 12: |
-
|
-
|
|
1477*
|
-
|
| Sun 11: |
-
|
-
|
|
1584*
|
-
|
| Sat 10: |
-
|
-
|
|
1953*
|
-
|
| Fri 9: |
-
|
-
|
|
1769*
|
-
|
| Thu 8: |
-
|
-
|
|
2127*
|
-
|
