| September 2021 |
| Tue 21: |
702 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
42.32g |
|
17.74g |
|
-
|
-
|
| Mon 20: |
587 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
41.51g |
|
8.33g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
2169 *
|
215%
|
Fat: |
|
Prot: |
|
Carbs: |
139.59g |
|
210.27g |
|
5.42g |
|
-
|
-
|
| Sun 25: |
1127 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
77.84g |
|
89.87g |
|
18.91g |
|
-
|
-
|
| Tue 20: |
764 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
58.34g |
|
15.62g |
|
-
|
-
|
| Mon 19: |
1135 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
93.62g |
|
64.03g |
|
8.73g |
|
-
|
-
|
| Sun 18: |
1250 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
104.16g |
|
60.72g |
|
39.99g |
|
-
|
-
|
| Sat 17: |
1799 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
147.83g |
|
107.96g |
|
22.27g |
|
-
|
-
|
| Fri 16: |
1880 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
161.22g |
|
97.37g |
|
26.10g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
408 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
30.62g |
|
32.91g |
|
-
|
-
|
| Tue 29: |
1284 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
89.44g |
|
80.35g |
|
50.63g |
|
-
|
-
|
| Sun 27: |
679 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
31.35g |
|
30.05g |
|
-
|
-
|
| Sat 26: |
993 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
58.67g |
|
13.03g |
|
-
|
-
|
| Fri 25: |
587 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
20.31g |
|
1.42g |
|
-
|
-
|
| Thu 24: |
756 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
41.67g |
|
6.84g |
|
-
|
-
|
| Wed 23: |
1861 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
165.29g |
|
84.92g |
|
9.31g |
|
-
|
-
|
| May 2021 |
| Tue 18: |
868 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
44.28g |
|
8.50g |
|
-
|
-
|
| Mon 17: |
851 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
53.03g |
|
13.18g |
|
-
|
-
|
| April 2021 |
| Sun 11: |
508 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
24.43g |
|
51.79g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
592 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
23.43g |
|
20.30g |
|
-
|
-
|
