| November 2021 |
| Wed 24: |
659 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
43.59g |
|
10.09g |
|
-
|
-
|
| Mon 22: |
856 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
59.57g |
|
19.71g |
|
-
|
-
|
| Sun 21: |
1021 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
53.45g |
|
30.92g |
|
-
|
-
|
| Thu 18: |
1080 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
77.98g |
|
23.12g |
|
-
|
-
|
| Wed 17: |
1537 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
122.23g |
|
84.56g |
|
26.30g |
|
-
|
-
|
| Tue 16: |
2334 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
213.88g |
|
79.99g |
|
31.06g |
|
-
|
-
|
| Mon 15: |
2212 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
177.52g |
|
126.07g |
|
29.65g |
|
-
|
-
|
| Sun 14: |
169 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| Sat 13: |
845 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
37.86g |
|
24.54g |
|
-
|
-
|
| Fri 12: |
707 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
56.63g |
|
15.76g |
|
-
|
-
|
| Thu 11: |
728 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
35.26g |
|
20.34g |
|
-
|
-
|
| Wed 10: |
1187 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
93.66g |
|
60.96g |
|
27.29g |
|
-
|
-
|
| Tue 9: |
1941 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
142.24g |
|
95.19g |
|
60.63g |
|
-
|
-
|
| Mon 8: |
2012 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
164.14g |
|
111.89g |
|
26.02g |
|
-
|
-
|
| Sun 7: |
2205 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
190.82g |
|
109.48g |
|
25.31g |
|
-
|
-
|
| Sat 6: |
2997 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
260.05g |
|
107.87g |
|
64.88g |
|
-
|
-
|
| Fri 5: |
1828 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
137.28g |
|
113.79g |
|
37.85g |
|
-
|
-
|
| Thu 4: |
2098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
175.78g |
|
77.07g |
|
54.27g |
|
-
|
-
|
| Wed 3: |
944 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
81.09g |
|
37.52g |
|
41.68g |
|
-
|
-
|
| July 2019 |
| Tue 9: |
498 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
9.40g |
|
88.20g |
|
-
|
-
|
