| February 2024 |
| Sat 3: |
515 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
25.00g |
|
48.50g |
|
-
|
-
|
| Fri 2: |
1712 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
101.64g |
|
168.48g |
|
-
|
-
|
| Thu 1: |
1905 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
106.00g |
|
108.00g |
|
125.00g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
380 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
18.00g |
|
14.00g |
|
-
|
-
|
| Sun 28: |
832 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
24.09g |
|
65.49g |
|
-
|
-
|
| Sat 27: |
1154 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
74.33g |
|
124.51g |
|
-
|
-
|
| Fri 26: |
1814 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.73g |
|
94.24g |
|
193.96g |
|
-
|
-
|
| Thu 25: |
1563 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.05g |
|
117.43g |
|
114.51g |
|
-
|
-
|
| Wed 24: |
1658 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.05g |
|
123.43g |
|
107.51g |
|
-
|
-
|
| Mon 22: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
7.74g |
|
13.48g |
|
-
|
-
|
| Sat 20: |
53 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.64g |
|
13.48g |
|
-
|
-
|
| Tue 16: |
172 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
37.49g |
|
0.00g |
|
-
|
-
|
| Mon 15: |
171 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
37.30g |
|
0.00g |
|
-
|
-
|
| October 2022 |
| Mon 3: |
161 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
12.27g |
|
28.68g |
|
-
|
-
|
| August 2022 |
| Sun 21: |
338 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
31.60g |
|
7.16g |
|
-
|
-
|
| Fri 19: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
2.32g |
|
23.24g |
|
-
|
-
|
| Thu 18: |
205 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.68g |
|
40.91g |
|
7.57g |
|
-
|
-
|
| Sun 14: |
365 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
46.43g |
|
9.56g |
|
-
|
-
|
| Sat 13: |
462 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
53.62g |
|
27.51g |
|
-
|
-
|
| March 2021 |
| Mon 8: |
952 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
71.29g |
|
68.38g |
|
-
|
-
|
