| July 2024 |
| Tue 16: |
362 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
32.95g |
|
33.92g |
|
-
|
-
|
| Thu 11: |
446 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
28.50g |
|
42.24g |
|
-
|
-
|
| Thu 4: |
435 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
17.92g |
|
67.76g |
|
-
|
-
|
| Wed 3: |
1143 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
98.06g |
|
103.14g |
|
-
|
-
|
| Tue 2: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
93.74g |
|
135.70g |
|
-
|
-
|
| Mon 1: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
100.10g |
|
131.45g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
92.67g |
|
63.62g |
|
-
|
-
|
| Thu 27: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
95.13g |
|
96.63g |
|
-
|
-
|
| Tue 25: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
105.69g |
|
115.98g |
|
-
|
-
|
| Thu 20: |
589 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
37.62g |
|
64.84g |
|
-
|
-
|
| Fri 7: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
71.29g |
|
124.02g |
|
-
|
-
|
| Thu 6: |
33 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
1.25g |
|
7.42g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
105.14g |
|
111.36g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
800 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
67.23g |
|
54.10g |
|
-
|
-
|
| Fri 26: |
948 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
67.70g |
|
99.14g |
|
-
|
-
|
| Thu 25: |
858 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
69.96g |
|
103.63g |
|
-
|
-
|
| Wed 24: |
106 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
4.00g |
|
15.00g |
|
-
|
-
|
| Tue 23: |
578 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
22.50g |
|
62.44g |
|
-
|
-
|
| Fri 19: |
901 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
61.47g |
|
113.00g |
|
-
|
-
|
| Thu 18: |
1199 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
70.84g |
|
116.38g |
|
-
|
-
|
