| August 2019 |
| Wed 28: |
485 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
31.05g |
|
55.70g |
|
-
|
-
|
| Sat 24: |
355 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
14.57g |
|
38.31g |
|
-
|
-
|
| Tue 20: |
798 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
40.33g |
|
118.15g |
|
-
|
-
|
| Wed 7: |
275 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
11.80g |
|
35.72g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
495 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
19.50g |
|
57.20g |
|
-
|
-
|
| Tue 30: |
1107 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
50.78g |
|
112.58g |
|
-
|
-
|
| Mon 29: |
1606 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
117.16g |
|
135.52g |
|
1868*
|
 262
|
| Thu 18: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
116.46g |
|
79.52g |
|
-
|
-
|
| Wed 17: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
89.00g |
|
96.76g |
|
-
|
-
|
| Tue 16: |
1503 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
84.77g |
|
192.94g |
|
-
|
-
|
| Mon 15: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
120.84g |
|
143.99g |
|
-
|
-
|
| Mon 8: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
15.16g |
|
19.26g |
|
-
|
-
|
