rosedikotope's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 29: 199 * 12%
Fat:
 
Prot:
 
Carbs:
0.47g
 
1.60g
 
45.35g
- -
Fri 28: 667 * 39%
Fat:
 
Prot:
 
Carbs:
40.10g
 
15.10g
 
59.00g
- -
Thu 27: 1252 * 74%
Fat:
 
Prot:
 
Carbs:
29.27g
 
58.38g
 
180.62g
- -
Tue 25: 494 * 29%
Fat:
 
Prot:
 
Carbs:
28.20g
 
56.32g
 
3.80g
- -
Tue 4: 456 * 27%
Fat:
 
Prot:
 
Carbs:
14.12g
 
30.99g
 
48.61g
- -
Sun 2: 164 * 10%
Fat:
 
Prot:
 
Carbs:
5.10g
 
23.10g
 
7.50g
- -
Sat 1: 788 * 46%
Fat:
 
Prot:
 
Carbs:
32.01g
 
55.44g
 
57.74g
- -
May 2024
Fri 31: 1341 * 79%
Fat:
 
Prot:
 
Carbs:
32.11g
 
48.29g
 
182.85g
- -
Thu 30: 1283 * 75%
Fat:
 
Prot:
 
Carbs:
44.34g
 
62.64g
 
156.58g
- -
Wed 29: 1683 * 99%
Fat:
 
Prot:
 
Carbs:
75.34g
 
64.93g
 
117.48g
- -
Tue 28: 1740 * 102%
Fat:
 
Prot:
 
Carbs:
77.52g
 
74.85g
 
176.49g
- -
Mon 27: 1440 * 85%
Fat:
 
Prot:
 
Carbs:
63.83g
 
83.37g
 
126.08g
- -
Sat 18: 1075 * 63%
Fat:
 
Prot:
 
Carbs:
51.20g
 
66.10g
 
147.70g
- -
Wed 8: 1398 * 82%
Fat:
 
Prot:
 
Carbs:
85.35g
 
68.95g
 
87.86g
- -
April 2024
Sat 20: 1443 * 85%
Fat:
 
Prot:
 
Carbs:
100.69g
 
77.22g
 
87.71g
- -
Thu 11: 883 * 52%
Fat:
 
Prot:
 
Carbs:
37.12g
 
20.64g
 
116.74g
- -
Wed 10: 1415 * 83%
Fat:
 
Prot:
 
Carbs:
63.93g
 
75.84g
 
131.87g
- -
Tue 9: 995 * 59%
Fat:
 
Prot:
 
Carbs:
51.85g
 
53.63g
 
79.02g
- -
Mon 8: 1457 * 86%
Fat:
 
Prot:
 
Carbs:
62.82g
 
41.06g
 
180.86g
- -
Sun 7: 1364 * 80%
Fat:
 
Prot:
 
Carbs:
46.59g
 
69.54g
 
129.20g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.