| February 2023 |
| Tue 14: |
1073 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
42.44g |
|
143.04g |
|
-
|
-
|
| Mon 13: |
1623 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
93.41g |
|
147.24g |
|
-
|
-
|
| Sun 12: |
1710 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
97.94g |
|
112.05g |
|
85.63g |
|
-
|
-
|
| Sat 11: |
1986 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
95.11g |
|
91.52g |
|
179.54g |
|
-
|
-
|
| Fri 10: |
1641 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
39.30g |
|
264.72g |
|
-
|
-
|
| Thu 9: |
1940 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
78.29g |
|
68.39g |
|
248.21g |
|
-
|
-
|
| June 2022 |
| Thu 16: |
709 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
59.99g |
|
23.45g |
|
-
|
-
|
| Wed 15: |
1372 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
86.10g |
|
149.29g |
|
-
|
-
|
| Tue 14: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.11g |
|
71.47g |
|
103.23g |
|
-
|
-
|
| Fri 10: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
81.26g |
|
155.27g |
|
-
|
-
|
| Thu 9: |
1704 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.87g |
|
58.16g |
|
161.03g |
|
-
|
-
|
| Wed 8: |
2453 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
107.68g |
|
110.03g |
|
223.95g |
|
-
|
-
|
| Tue 7: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
112.17g |
|
72.13g |
|
-
|
-
|
| Mon 6: |
1361 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
99.58g |
|
130.50g |
|
-
|
-
|
| Thu 2: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
89.36g |
|
89.95g |
|
71.60g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
40.48g |
|
254.89g |
|
-
|
-
|
| Fri 27: |
1569 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
40.54g |
|
238.10g |
|
-
|
-
|
| Thu 26: |
1525 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
83.99g |
|
131.73g |
|
-
|
-
|
| Wed 25: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
67.72g |
|
154.68g |
|
-
|
-
|
| Tue 24: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
88.11g |
|
143.51g |
|
-
|
-
|
