| March 2021 |
| Sun 28: |
424 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
22.31g |
|
50.03g |
|
-
|
-
|
| January 2021 |
| Thu 14: |
715 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
38.58g |
|
69.86g |
|
-
|
-
|
| Wed 13: |
204 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
6.00g |
|
25.00g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
286 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
6.86g |
|
49.97g |
|
-
|
-
|
| March 2020 |
| Wed 11: |
44 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
3.92g |
|
4.00g |
|
-
|
-
|
| February 2020 |
| Tue 25: |
425 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
17.01g |
|
45.39g |
|
-
|
-
|
| December 2019 |
| Wed 18: |
219 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
4.88g |
|
34.01g |
|
-
|
-
|
| Tue 17: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
17.84g |
|
150.17g |
|
-
|
-
|
| Mon 16: |
827 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
45.89g |
|
124.81g |
|
-
|
-
|
| Mon 2: |
418 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
7.85g |
|
57.42g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
60 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.62g |
|
14.28g |
|
-
|
-
|
| Mon 25: |
237 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
12.12g |
|
23.50g |
|
-
|
-
|
| October 2019 |
| Sun 13: |
450 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
4.80g |
|
67.00g |
|
-
|
-
|
| Sat 12: |
65 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
2.80g |
|
5.30g |
|
-
|
-
|
| Thu 10: |
271 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
14.48g |
|
29.98g |
|
-
|
-
|
| Sun 6: |
352 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
7.75g |
|
65.27g |
|
-
|
-
|
| Thu 3: |
139 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
7.98g |
|
9.58g |
|
-
|
-
|
| September 2019 |
| Mon 23: |
922 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
8.75g |
|
150.42g |
|
-
|
-
|
| Fri 20: |
885 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
25.74g |
|
69.03g |
|
-
|
-
|
| August 2019 |
| Wed 21: |
230 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
20.96g |
|
27.47g |
|
-
|
-
|
